Swedish/Relaxation, Sports, Deep Tissue
30 minutes.....$40
60 minutes.....$65
90 minutes.....$90
Package Rate with 6 Session Purchase
$60/hr. $360 total (SAVE $30)
*some restrictions apply
Back, Neck and Shoulders
Sometimes it's all you need. Let us concentrate on your upper body to relieve stress & tension commonly held in the back, neck and shoulders.
Available in 30 or 60 minute sessions.
Full Body Massage
Add hands, arms, legs and feet to the back, neck and shoulders. Lose the stresses of everyday living and let us leave you feeling relaxed and restored.
Available in 60 or 90 minute sessions.
Pregnancy Massage
Few words describe how wonderful massage feels during pregnancy. Done in either a side lying position or cradled in special pregnancy cushions for maximum support and comfort for Mom and baby. The perfect shower gift that can be used during or after pregnancy.
Pricing
60 minutes.....$75
Package of 3....$210
Gift Certificates Available
Types of Massage
Swedish Massage
Swedish Massage is very relaxing and therapeutic style of body work, It combines oils, creams and lotions with a array of long, slow gliding strokes. The benefits of this type of body work are wide ranging and include relief from aches and pains, decreased stress levels, increased circulation, enhanced mental clarity, and increased range if motion.
Deep Tissue Massage
Deep Tissue Massage aims to relieve tension in the deeper layers of body tissue. Various techniques incorporating knuckles, forearms, and elbows are used to apply focused pressure on "problem areas" and "trigger points". Deep sustained pressure to the "knotted up area" or Trigger Point will result in the release or "letting go" of soft tissue, allowing for increased blood flow, reduction in muscle spasm and the break up of scar tissue. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions and past lingering injuries. Open communication during your session is crucial to ensure you're not experiencing too much discomfort. Keep in mind soreness is pretty common after the treatment and you should drink plenty of water to aid in the flushing and removal of metabolic waste and toxins that will have been released from your muscles during the session.
Pregnancy Massage
Pregnancy Massage helps alleviate the discomforts experienced throughout pregnancy an post partum. During pregnancy a woman's body endures tremendous stress due to dramatic physical, mental, and emotional changes. The benefits of pregnancy massage are profound for both mother and baby. Mom receives emotional support, reduction in the discomfort in her back, hips and joints due to the extra weight gain and postural imbalance. As the Mom begins to relax, breathing becomes easier and tension slowly begins to leave her body. As you distress and relax Mom you in turn pass the same benefits on to the fetus.
Sports Massage
Sports Massage addresses specific needs of very active people and athletes, combining Swedish, Deep Tissue, Trigger Point Therapy, and PNF or assisted stretching. Sports massage performed during training, before and after events enhance performance, promotes healing, assists in the breakup of scar tissue, increases flexibility and helps to prevent injury.